7 Tips to Quit Smoking Now
Quitting is not easy. Yet the only way to rediscover the inspiration and heart of your 20 years. Here are some tips to help you overcome your cravings without stress or nervousness.
- On the ev... [Read More]
My Body, Myself and My Health
“The health allows you to keep smiling, keep young, challenges and give glory to God”
Health: State of being human in which the functioning of the psyche of every organ is smooth and... [Read More]
All About Anti-Aging Skin
At the age of 20-25 years the aging process begins. In theory, it first reaches the eye, eyebrows, forehead and the lip contour. It is generally expected the milestone of 30 years to make it visible.<... [Read More]
Winter Season Challenge for Sensitive Skin
The skin is a protective organ of variable thickness between the eyelids and palms. It is composed of 70% water, 27.5% protein, 2% fat and 0.5% minerals (micronutrients). Its structure consists of a s... [Read More]
10 Healthy Habitual Activities
Like many things in life, stay young requires a maintenance program for the efforts worthwhile. It is easy to make good habits if you build little by little each day.
The younger you start, the... [Read More]